From Babaji About The Body
"Blessings:
"The body is no-thing. It is made out of food. Understand? The body is just food for another body. Sustenance. What is real is the real you. The higher Self. That which exists without a body, without food. Do not be concerned about the body. Do not worship the body. It is temporary. Fragile. Vulnerable to disease, old age, and death. Even Babaji must abandon the body. Understand? This is my message. Do not be attached to the body. It will bring much grief.
"Be aware of the higher self. Be alert to the higher self. Take care of the body. Feed it properly. Exercise it properly. But do not be unduly worried or enamored of it.
"Babaji"